Buns - 7 Grain

With cracked rye, flax, sunflower & sesame seeds‰ÛÓthis hearty bun is great at any meal. Eat on its own, or make it a sandwich.

•ÈÀIngredients:åÊWhole wheat flour, unbleached wheat flour, sourdough (rye flour, water, bacterial culture), yeast, sea salt, cracked rye, brown & golden flax seeds, oats, sunflower seeds, sesame seeds, water.